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Tag Archives: Sleep
Portable Air Conditioners: Venting And Humidity
For those who want the convenience of climate control in any room of their house, depending on which one they are using at the moment, but do not have enough resources for a central air system (or even a mini split air conditioner system), portable air conditioners offer a noisy but effective solution. These small, lightweight ac units can be easily shifted from room to room as the day advances and you go from cooking in the kitchen, to watching television or reading email in the living room, to relaxing in bed before sleep. Unlike window units… Continue reading
Is There a Relationship Between Air Filters and Sleep Disorders?
It is estimated that at least 40 million Americans suffer from chronic, long term sleep disorders. There are an estimated 20 to 30 million more that experience occasional problems with their sleep. These estimates, provided by the National Commission on Sleep Disorders Research, are not necessarily shocking, considering that we live in such a robust and technologically dynamic society. Continue reading
Air Conditioners to Suit All Seasons
Hot days and nights can be unbearable. The heat can drain your motivation for doing anything – gone is the will to eat, entertain, cook or even sleep. Cold days and nights can be even more unbearable. The cold can seep right into your core, soaking up any motivation you had to do anything other than take a long hot bath or curl up under a blanket on the couch. Continue reading
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Tagged Air Conditioners, Cold Days, Couch, Hot Days, Long Hot Bath, Motivation, Sleep
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Portable Air Conditioners – Keeping Your Head Cool
The summer is here. The temperature is rising. Even the nights are so hot that your body is sweating like crazy. Could portable air conditioners be a solution to a comfortable sleep? Continue reading
Advantages and Disadvantages of Window Units Versus Central Air Conditioning
Keeping your house cool is a very important thing, especially in the hot summer months when the rising temperatures can feel rather oppressive. If your home is cool and relaxing, you will think of it as a haven from the heat, somewhere that you would like to be. This can improve your mood, help you to sleep better, and reduce your levels of stress and anxiety. There are two main ways to cool your house, and they are using window units and central air conditioning. The following will look at the advantages and disadvantages of window units versus central air conditioning so that you can make the right decision for your home. Continue reading